Optimum Nutrition Gold Standard 100% Natural Casein - A thicker and more amino rich protein source that digest slowly over a longer period of time compared to whey!
Aminogen Enhanced!
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard Natural 100% Casein to be broken down into its amino acid subcomponents than other proteins. Gold Standard Natural 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only premium micellar caseins to create a protein that's truly time-released.
Product Highlights:
- No Artificial Flavors, Sweeteners, or Synthetic Colors
- 24 g of Instantized, Slow-Digesting Micellar Casein
- Rich in Highly Anti-Catabolic Micellar Casein
- Nearly 5g of Naturally Occurring BCAAs per Scoop
- Nearly 5g of Naturally Occurring Glutamine and Glutamic Acid per Scoop
- Aminogen Enhanced
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Product Info.
Size: 4.0 Lbs.
Serving Size: 1 Scoop (37.5g)
Servings Per Container: 48
Amount Per Serving
Calories 140
Calories From Fat 15
Total Fat 1.5g
Saturated Fat .5g
Trans Fat 0g
Cholesterol 20mg
Sodium 270mg
Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 4g
Protein 24g
Vitamin A
Vitamin C
Calcium
Iron
Other Ingredients:
Micellar Casein, Cocoa (Processed with Alkali), Natural Flavors, Honey Powder, Evaporated Cane Juice, salt, Lecithin, Cellulose Gum, Reb A (Natural Stevia Leaf Sweetener).
ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
Recommended Use:
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.
SHAKER CUP: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
PACKETS: Add one Packet of Gold Standard 100% Casein™ to a blender filled with 10-12 oz. of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.
SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Warning:
DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN AND PETS.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.